How to Treat Symptoms of Heartburn
Heartburn, or acid indigestion, is a burning sensation in the middle of the chest that gets worse when you bend or put it down. It usually occurs after meals and at night. It is caused by reflux. Reflux occurs when the acid in your stomach returns to your digestive tract (esophagus), leading to a revolt. It is considered a disease if you have symptoms more than 2 times a week.
Gastroesophageal Reflux Disease (GERD) is a digestive system that allows stomach acid to rise through the mouth due to a decrease in muscle mass at the end of the day and your stomach starts. GERD often interferes with normal daily activities, and can lead to damage to your stomach.
Symptoms include heartburn, vomiting or bleeding, a bitter taste in your mouth, a burning sensation in your chest, a dry cough, a sore throat, a sore throat, and a hoarse voice.
Complications from GERD include cuts in the throat, bleeding in the stomach or esophagus, and the formation of ulcers in the abdomen or stomach. GERD Risk Factors include spicy foods or
GERD treatment includes the following:
Antacids help to reduce the acids in your stomach, but they will not cure inflammation of the throat. Excessive use can cause constipation and diarrhea.
Histamine-2 (H2) blockers reduce stomach acid production. It may not be effective in treating esophagitis (inflammation that occurs in the esophagus). They can also be taken at bedtime to suppress acid production at night. Examples of prescription H2 blocker medications:
These medications are helpful in relieving heartburn, but may not be effective in treating esophagitis (inflammation that occurs in the esophagus).
Proton Pump Inhibitors (PPIs) are drugs that inhibit acid production more effectively and for longer than H2 blockers. PPIs are well taken an hour before meals. Includes:
Omeprazole (Prilosec, Zegerid)
Many doctors do not believe that one drug works better than another GERD. These drugs are also good at protecting the esophagus from acid so that the inflammation of the esophagus cools down.
Avoid foods and beverages that cause heartburn. fatty or fried foods, tomato sauce, alcohol, chocolate, mint, garlic, onions, citrus fruits (pineapple, strawberries), vinegar, gaseous foods (peppers, cabbage,) and caffeine can make heartburn worse. Do not overeat. Try to eat smaller meals. Do not lie down after a meal, and wait two to three hours after eating before going to bed or bending over. Raise the head of your bed. Don’t smoke. Avoid medications that can irritate your stomach, such as NSAID’s (Aspirin, Aleve, Ibuprofen.
Seek medical attention if symptoms appear more than 2 times a week, and over-the-counter medications do not help, if you have difficulty swallowing, nausea, vomiting or weight loss.
The Best Natural Remedies For How To Stop Heartburn
Heartburn – also known as GERD (Gastro esophageal reflux reflux disease), occurs when stomach acid returns to the digestive tract (esophagus). Such acid reflux irritates the esophagus and makes a person feel a burning sensation in the back of the chest. Although GERD is an incurable digestive disease, heartburn can sometimes be considered a condition and not a disease if it understands its cause and is able to treat heartburn naturally. Here are a few things we can do to reduce and stop heartburn naturally:
When the lower esophageal sphincter (LES), the muscle responsible for keeping the stomach contents in place, begins to relax or leak causes heartburn. If we are careful not to let the valve between the stomach and the throat relax, we can greatly expand, preventing heartburn. Controlling how we eat is as important as choosing the food we eat. Overeating, regular or irregular eating habits, drinking too little water, etc., can cause this problem even if you maintain a healthy diet.
When we eat more than we can carry, we increase our chances of getting too much into the throat, thus causing a burning sensation. Likewise when we do not eat for a long time we allow the acid to form and pack food in the stomach, it can allow the acid to blow up to the throat. In such cases it is wise to drink water to reduce the acidity of the stomach before eating anything. But most importantly, one should avoid the extraordinary binge eating and overeating.
Weight gain also increases the risk of heartburn as it slows the digestive tract and stresses the stomach. Taking weight control measures can provide a complete solution to heartburn. Eating nutritious meals on a regular basis and taking exercise to help digestion not only help to lose weight and thus cause heartburn, but also lead to a healthier life!
Sleeping after a hard meal can also cause heartburn. Allow food to settle down and sleep for at least 1/2 hours from eating. If the heartburn continues to sleep with the head high it will also help.
The chances of having heartburn are higher during pregnancy as the extra pressure is received on the uterus and abdomen. The hormone also slows down digestion and thus causes the acid to flow into the gut. To avoid heartburn during pregnancy a person should reduce the amount of food and cover it by increasing the frequency. One should also avoid or reduce tea / coffee, fried and spicy foods. Although citric food is good during pregnancy, but if it causes acid rather than diluted or added sugar to avoid heartburn.
Smoking and drinking also cause heartburn. Excessive alcohol consumption weakens the lower sphincter (LESgegeal sphincter (LES)), thus allowing the acid to leak into the sphincter.
Age makes the muscles in the esophageal sphincter (LES) weak. In such a case, taking care of proper nutrition and occasional meals will help. Since the digestive system would also not function properly, maintaining a healthy diet is important.
Avoiding certain acid foods helps stop heartburn. Excessive consumption of spicy and fried foods, tea or coffee or citric fruits and even chocolate can cause acid reflux. You just need to keep an eye on the acid content that accumulates in your stomach so that it doesn’t come out and explode the lower sphincter of the esophageal and leave you with heartburn and grimace.
If the heartburn persists, it may affect the liver. One should seek medical attention and take care of the liver.
Ignoring your heartburn or acid reflux problem for a long time can cause serious problems. We can treat it naturally, without the use of chemical drugs or drugs, as long as we know our illness well enough.